Remember your True Self.
Harmonize and heal how you relate you yourself, God, others, and your body.
Welcome to your journey of self-discovery, spiritual growth, and embodied well-being
Are you seeking to listen and respond more effectively to God’s personal communication in your life? Do you have a desire to cultivate an interior spirituality that results in true transformation?
You may be searching for deeper meaning in your life, seeking to understand your spiritual or religious path more fully. The journey of cultivating healthy spirituality and enhanced wellness is often challenging, especially when faced with doubts, evolving beliefs, or spiritual wounds.
Here, you will find a compassionate witness to support and guide you through your unique spiritual exploration. Welcome to a place where your spiritual growth and self-discovery is nurtured and valued.
Welcome, I’m Denyse
Spiritual Director, Enneagram Coach and Kaiut Yoga Teacher
Are you longing to listen more deeply to God’s presence and respond with greater clarity and trust? Perhaps you’re seeking a more grounded and integrated way of living, especially in seasons of change, uncertainty, or transition.
This is a space where both your inner life and your physical experience are welcomed and gently held — a place to explore, restore, and grow at your own pace.
Through spiritual direction and enneagram-informed coaching, I offer a space of listening, reflection, and discernment.
This is not about fixing or striving, but about learning to notice, to listen, and to respond — with greater awareness, freedom, and trust.
“God comes to you disguised as your life.”
-Paula D’Arcy
Ways we can work together
01
Spiritual Direction is a place for thoughtful reflection to give our full attention to noticing the movements of the Divine in our daily lives and cultivating more awareness around them.
Spiritual Direction
02
The Enneagram is an ancient personality typing system that describes nine distinct personality types. It encourages self observation and provides insight into motivations, fears and behaviors.
Enneagram Typing Interviews & Coaching
A Second Way to Work With Me
A gentle, joint-based practice to support your body over time.
I also offer live online Kaiut Yoga classes — a quiet, therapeutic approach to movement that focuses on restoring mobility and caring for your joints in a sustainable way.
This practice meets you where you are, supporting the natural changes of your body with patience and consistency.
It is especially helpful if you are experiencing stiffness, discomfort, or simply wanting a more thoughtful and supportive relationship with your body.
