Remember your True Self
A space for spiritual direction, embodied healing, and compassionate self-discovery.
Welcome to a Journey of Spiritual Growth and Self-Discovery
You may find yourself longing for a deeper, more grounded way of living — seeking greater clarity, healing, meaning, or connection in your spiritual life.
At times, the journey inward can feel disorienting, especially when navigating transition, grief, changing beliefs, spiritual wounds, or questions of identity and purpose.
Here, you are invited into a compassionate and contemplative space where your inner life can be explored with honesty, curiosity, and care.
Through spiritual direction, enneagram-informed coaching, and embodied practices, my hope is to support a deeper awareness of who you are and how you long to live.
Welcome, I’m Denyse
Spiritual Director, Enneagram Coach and Kaiut Yoga Teacher
Are you longing to listen more deeply to God’s presence and respond with greater clarity and trust? Perhaps you’re seeking a more grounded and integrated way of living, especially in seasons of change, uncertainty, or transition.
This is a space where both your inner life and your physical experience are welcomed and gently held — a place to explore, restore, and grow at your own pace.
Through spiritual direction and enneagram-informed coaching, I offer a space of listening, reflection, and discernment.
This is not about fixing or striving, but about learning to notice, to listen, and to respond — with greater awareness, freedom, and trust.
“God comes to you disguised as your life.”
-Paula D’Arcy
Ways we can work together
Spiritual Direction
Spiritual Direction is a place for thoughtful reflection to give our full attention to noticing the movements of the Divine in our daily lives and cultivating more awareness around them.
Enneagram Typing Interviews & Coaching
The Enneagram is an ancient personality typing system that describes nine distinct personality types. It encourages self observation and provides insight into motivations, fears and behaviors.
Kaiut Yoga
A gentle, joint-based movement practice designed to support mobility, resilience, and long-term wellbeing.
Live online classes focus on meeting your body where it is — with patience, consistency, and care.