Remember your True Self.
Harmonize and heal how you relate to yourself, others, God and the world.
What I provide:
Spiritual Direction - 1 hour sessions typically 1-2/month
Enneagram Typing Interviews - 1 hour session
Enneagram 1 on 1 coaching - 1 hour sessions typically 1-2/month
Core Gift Discovery Interviews - 2 hour sessions
What is Spiritual Direction?
Spiritual Direction is a place for thoughtful reflection to give our full attention to noticing the movements of the Divine in our daily lives and cultivate more awareness around them.
"Whatever the spiritual or faith path, the Divine seeks you where you are."
What is the Enneagram?
The Enneagram is an ancient map of our internal operating system. It is a tool and resource to show us nine different ways of showing up in the world and which one we default to. If we don’t know who we are, we can not get out of our own way. It shows us where to look when we are stuck and how to shift by encouraging self-observation and presence. It also gives us insight about others so that we can engage in our relationships with more grace and love.
"Grant Lord, that I may know myself that I may know Thee."
— Augustine
What is a Core Gift Discovery Interview?
Your Core Gift is the unique offering you have to share with others. It is connected to and strengthened by your life experiences—particularly your challenges. Knowing your Core Gift means you can better share it with others, provides focus to your sense of purpose and well-being, and guides your decision- making on the path forward. The interview takes about 90 minutes. The main part of the interview involves being asked questions that have no “right” answer. Your opinion is all that matters. After you answer the questions, you are guided through several more steps until you have identified your Core Gift. Your Core Gift statement is created out of your own words. It's a powerful reflection of how you, uniquely, show up in the world and what matters most deeply to you.
Background and Training
My journey as a spiritual director has been shaped by diverse experiences and a deep commitment to personal and communal growth. I earned my certificate in Spiritual Direction from the Fall Creek Abbey School of Spiritual Direction in Indianapolis, IN, and since then, I've had the privilege of offering spiritual companionship to others. It all started during my Enneagram Practitioner Certification in 2015, where I was captivated by the transformative potential of combining self-knowledge with divine awareness, using tools like the Enneagram. I have completed a 200 hour Yoga Teacher Training, seeking to weave together spiritual practices with the body and mind for a more holistic approach to growth. Before embarking on this path, I dedicated 25 years to nurturing and educating my six children, drawing on my background in Exercise Science to support others as a trainer and exercise therapist. Throughout my life, I've been deeply involved in fostering growth and transformation, whether through learning, teaching, volunteering, mentoring, or parenting. Walking alongside individuals on their journeys of self-discovery and spiritual growth brings me profound joy and fulfillment.